Public Classes at Bija Yoga
Tuesday 6- 7:30 pm Intermediate
Thursday 9-10:30 am Mixed levels
PRIVATE SESSIONS
To help you address specific needs or issues
and to build up your home practice
Initial session: includes evaluation and personal sequence
One hour and twenty minutes Fee:$180
Follow up sessions:
One hour Fee:$150
anne saliou yoga
cultivate awareness of body, mind and breath
RESTORATIVE
PRACTICE
and
PRANAYAMA
last Tuesday
of each month
Upcoming Workshops
Strengthen Your Upper Body
Saturday March 29, 2-5pm at Bija Yoga
Free Your Breath TBA
From Conscious Breathing to Pranayama