Public Classes at Bija Yoga
Tuesday 6- 7:30 pm Intermediate
Thursday 9-10:30 am Mixed levels
PRIVATE SESSIONS
To help you address specific needs or issues
and to build up your home practice
Initial session: includes evaluation and personal sequence
One hour and twenty minutes Fee:$180
Follow up sessions:
One hour Fee:$150
anne saliou yoga
cultivate awareness of body, mind and breath
RESTORATIVE
PRACTICE
and
PRANAYAMA
last Tuesday
of each month
Upcoming Workshop Dates and space TBA
From Conscious Breathing to Pranayama
Yoga for Neck and Shoulders
Winter Walking Meditation Sessions
Inspired by the teachings of Thich Nhat Hahn
Dates to be announced
Golden Gate Heights Park (on 12th Ave in San Francisco)